Paleolit popcorn amarant mag 200 g

Popped amaranth seeds with a uniquely complex interior, high calcium, magnesium and iron content.

Amaranth is an excellent source of iron, calcium, magnesium and zinc, as well as other microelements.

Considering not only grains, but all our important plant foods, amaranth's iron content is outstanding both in terms of quantity and biological utilization. This can be interesting not only for vegetarians, for whom supplying their body with iron is one of the Achilles points of their diet, but also for all iron-deficient people, who make up 20% of the world's population.

Its calcium content should also be highlighted, which not only exceeds that of milk, but is also the best source of calcium in terms of its biological utilization.

The magnesium content of amaranth is an order of magnitude higher than that of cereals, which has a beneficial effect on maintaining the freshness of the mind and the functioning of the heart muscle.

These content values ​​are made even more valuable by amaranth's gluten-free nature, which makes it available for people with gluten sensitivity.