With this mixture, you can enjoy the excellent effects of 3 adaptogenic plants at the same time. Maca, shatavari and ashwagandha can help maintain the health and balance of the female body. Ingredients: organic beetroot powder, organic baobab powder, organic maca powder, organic ashwagandha powder, organic shatavari powder Suggested use: mix 1-3 teaspoons of powder daily with any freshly squeezed fruit juice or smoothie.