The goji berry has been an important element of Chinese, Tibetan and Indian medicine for 6,000 years now.
The goji berry, also known as the wolfberry, is the second fruit in the world that contains the highest amount of vitamin C. Its consumption is attributed to youthful well-being, beauty, strength, and endurance. Its cell rejuvenating effect is well known. It is believed that the surprisingly high age, excellent health and physique of the people living in the northwestern provinces of China are due to the regular consumption of goji berries.
The goji berry is also a rich source of B vitamins and antioxidants, which protect the body's cells against harmful free radicals. It also contains beta carotene, which we know protects the skin from the sun's harmful rays and has a beneficial effect on the heart. Thanks to this and the antioxidants it contains, it also has a significant anti-cancer effect.
It is also rich in immune-boosting polysaccharides. It is a rich source of potassium and contains 18 different amino acids. Vitamin A content improves vision. Hematopoietic and anti-inflammatory. Goji can be consumed in many ways, for example, added to salads, cakes, sweets, mixed into muzle, porridge, yogurt.