Inositol plays a role in the process of brain function, in the nutrition of brain cells and in the transmission of nerve impulses. It also lowers insulin levels and improves fertility. Thanks to its insulin-lowering effect, it has a favorable effect in the treatment of IR conditions. It helps to restore the LH/FSH level in the body, reduces testosterone, and increases the progesterone level. It is important for kidney and thyroid function, as well as for the formation of blood platelets. It also has a fat-breaking effect, so it is also important for the body in terms of preventing vascular diseases. In the event of a deficiency, nerve damage, fatigue, impaired concentration, and impaired memory may occur. Physical performance decreases, the tendency to atherosclerosis increases. Vitamin deficiency develops more easily in people with diabetes. Overdose Currently not known. How much do we need? The body is also able to produce a certain amount of inositol, so with a normal lifestyle, even a small amount of intake is sufficient. The vitamin requirement depends on the level of stress, according to studies it varies between 4-8 grams per day. The body itself is able to produce inositol (in the brain and liver). Among the foods, meat, milk and milk products, cereals, fruits and vegetables and oilseeds mainly contain inositol, but inositol is only released with the help of the phytase enzyme if the digestive system is healthy. Caffeine has a detrimental effect on its absorption.*

Other ingredients: rice flour, hypromellose (cellulose capsule), stearic acid (vegetable) and silicon dioxide.

Does not contain: wheat, gluten, soy, milk, eggs, fish, shellfish or nuts

Warning: For adults only. Consult a doctor if you are pregnant/nursing, taking medication, or have a medical condition.

The consumption of the product does not replace a balanced mixed diet and a healthy lifestyle.

Natural color variation may occur in this product.

Keep out of reach of children!

It retains its quality: until the end of the month indicated on the box

Storage: After opening, store in a cool, dry, dark place.