One of the most powerful antioxidants on Earth: astaxanthin
Astaxanthin is a naturally occurring, fat-soluble pigment (coloring substance) that has a very strong antioxidant effect. It can be found in algae, yeast, salmon, trout, shrimp, lobster and the feathers of some birds (e.g. flamingos).
Unlike other carotenoids, astaxanthin is not converted into vitamin A in the body, and as long as vitamin A is toxic in excessive amounts, astaxanthin can be consumed in unlimited quantities! A hundred times stronger antioxidant than vitamin E, it binds free radicals in the body.
Free radicals are unstable atoms that, with unpaired electrons, steal electrons from other atoms. According to many scientists, the background of the aging process is the unregulated chain reaction of the formation of free radicals.
The unique molecular structure of astaxanthin is responsible for its very strong antioxidant capacity. Its molecule is very similar to beta-carotene, but the small differences in its structure mean a huge difference in their biological effects.
It is effective in the prevention and treatment of diseases such as:
- cancer
- heart rhythm disorders
- hypertension
- aging (including the decline of the immune system and other aging processes)
- inflammations
- protects eyes and skin against harmful UV radiation
- improves blood cholesterol levels
Astaxanthin is synthesized by plants and microalgae, animals cannot do this, so they get it from plants and algae and through the food chain.
How does it improve physical performance?
During physical activity, e.g. training or sports, we breathe more intensively, because the body needs more oxygen at this time. The more oxygen we inhale and pump through the tissues of our body, the more free radicals are produced. Free radicals destroy muscle cells (cell membranes and DNA).
In order to stop the damaging effects of free radicals, it is necessary to consume effective antioxidants. Astaxanthin "sweeps" free radicals from the muscles and prevents muscle damage and muscle breakdown. In addition, it accelerates the regeneration of muscles after harder physical activity