Naturtanya magnézium-biszglicinát 90+10pcs 100 pcs

Natur Tanya® MAGNESIUM BISGLYCINATE - 100% magnesium bisglycinate chelate, well-utilized organic magnesium, in family packaging
Natur Tanya® MAGNESIUM BYSGLYCINATE
Natur Tanya® MAGNESIUM BISGLYCINATE is a proven low active ingredient with a size of only 172.3 Daltons, 100% magnesium bisglycinate, in a vegetable capsule shell. The highly bioavailable amino acid chelate form of magnesium can be consumed from the age of 3, is well tolerated, does not cause stomach problems and is safe over the long term. Our product, available in family packaging (90+10 plant capsules), provides enough magnesium for up to 100 days.
ACTIVE INGREDIENT CONTENT 100% MAGNESIUM BYSGLYCINATE
CHELATE ORGANIC MAGNESIUM, CERTIFIED DALTON SIZE (172.3)
RESISTANT AGAINST STOMACH ACID
DOES NOT CAUSE STOMACH COMPLAINTS, DIARRHEA, GAS FORMATION
VEGAN FORMULA, FORMULATION WITH VEGETABLE CAPSULE SHELL
LACTOSE AND GLUTEN FREE
DIET SUPPLEMENT TESTED IN AN INDEPENDENT LABORATORY!
ECONOMICAL FAMILY DISASSEMBLY WITH UP TO 100 DAYS OF SUPPLY
90 PCS + 10 GIFT CAPSULES

Organic magnesium with high bioavailability, for all members of the family!
Natur Tanya® MAGNESIUM-BISGLYCINATE is enough for up to 100 days, and it is enough for every member of the family. The product can be used safely from the age of 3, DOES NOT CAUSE GASTROINTESTINAL COMPLAINTS, WELL TOLERATED. The use of inorganic forms of magnesium (e.g. magnesium oxide) often causes unpleasant symptoms, the background of which is the so-called osmotic diarrhea, which occurs in case of insufficient absorption (osmotically active, unabsorbed magnesium retains water when it reaches the large intestine, the consequence fluid influx, diarrhea).

To portion out the daily portions, use the Natur Tanya® Vitamin Holder, which is an ideal choice for a large family of 5 thanks to its practical storage compartment with 5 compartments.

MAGNESIUM BISGLYCINATE BIOAVAILABILITY
The bioavailability of magnesium depends on several factors, one of the most important of which is whether it is in an organic or inorganic form. AMINO ACID CHELATED ORGANIC MAGNESIUM IS ASSOCIATED WITH HIGHER BIOAVAILABILITY IN THE BODY. At the same time, you must also have stability constants that are effective. Therefore, the bindings must also be very stable in order to preserve these properties and provide protection. In addition, the ligand must also be usable by the body, and this is absolutely true in the case of glycine, since magnesium is chelated with this amino acid.

Another important factor for bioavailability is water solubility. IN GENERAL, IT CAN BE SAID THAT ORGANIC FORMS OF MAGNESIUM (E.G.: MAGNESIUM BISGLYCINATE) HAVE BETTER WATER SOLUBILITY COMPARED TO INORGANIC FORMS OF MAGNESIUM (E.G.: MAGNESIUM OXIDE). [Source].

Another key element related to solubility is the fact that water binds strongly to magnesium ions, which is responsible for the common side effect of magnesium supplementation, diarrhea.

The third aspect of bioavailability is the Dalton size. OUR PRODUCT IS A LOW MOLECULAR WEIGHT ACTIVE INGREDIENT WITH A PROVEN SIZE OF 172.3 DALTON, WHICH ENSURES HIGH BIOAVAILABILITY. The magnesium component should be relatively small enough (minimum

The advantages of magnesium bisglycinate regarding the above mechanism are threefold, which can be described as follows:
First, MAGNESIUM ION IN THE CHELATE STATE IS NEUTRAL and does not increase the osmotic pressure in the gut. Too many ions increase the osmotic pressure in the gut, causing water to flow into the lumen of the gut to dilute these ions and reduce their concentration, causing loose stools or diarrhea.

Second, the PH REDUCTION CAUSED BY THE BUFFERING CAPACITY OF GLYCINE improves hydration and therefore magnesium absorption. This minimizes abdominal pain and improves the tolerability of magnesium bisglycinate.
[Source]

Thirdly, THE DALTON SIZE OF MAGNESIUM INFLUENCES BIOAvailability, the smaller Dalton size of magnesium coupled with higher bioavailability actually enters the bloodstream, so its bioavailability can more effectively achieve the intended health benefits.

What factors affect magnesium absorption and requirements?
phytic acid can negatively affect the bioavailability of magnesium

foods rich in dietary fiber can also reduce the bioavailability of magnesium

phosphates also have a negative effect on the utilization of magnesium

it may happen that certain stressful situations and states with low magnesium intake (e.g. weight loss, strict diet) may decrease the magnesium level of our body

low bone mineral density may increase magnesium requirements

many drugs can negatively affect serum magnesium levels

[source:
https://www.efsa.europa.eu/sites/default/files/efsa_rep/blobserver_assets/ndatolerableuil.pdf;
https://efsa.onlinelibrary.wiley.com/doi/epdf/10.2903/j.efsa.2015.4186,
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5926493/pdf/IJE2018-9041694.pdf