Dietary supplement containing magnesium, potassium, chloride and titrated and standardized plant extracts. The product is especially recommended for people who follow a metabolism-stimulating, slag-removing, diuretic and anti-cellulite treatment. Magnesium contributes to the maintenance of electrolyte balance. Chloride contributes to healthy digestion through hydrochloric acid produced in the stomach.

TITRATED AND STANDARDIZED PLANT EXTRACTS
WITH POTASSIUM, MAGNESIUM AND CHLORIDE
VEGAN DIET SUPPLEMENT
GLUTEN-FREE FORMULA
DOES NOT CONTAIN PRESERVATIVES AND ARTIFICIAL AROMA

The role of water in the human body

Water makes up 50-70% of the mass of the human body, regardless of age, gender, fitness, or health status. The kidney is the main organ for maintaining the balance of our water balance, but the intestinal system, lungs, and skin also play a role. The physiological role of water in the human body is very diverse; it serves as a solvent for various nutrients, participates in the regulation of body temperature through its high specific heat and vaporization heat, contributes to the maintenance of normal physical and mental functioning, maintains the amount of blood, also significantly contributes to the elimination of toxic (poisonous) and unnecessary substances that enter and are produced in the body contributes to the provision of environmental conditions essential for living organisms.

How to calculate individual fluid requirements?

Fluid needs are influenced by many factors, such as physical activity, weather, climate, humidity, gender, age, health, etc. In any case, individual fluid needs must be determined individually. Regarding the individual fluid requirement, there is no uniform official position yet. According to the recommendation of the European Food Safety Authority (EFSA), this is 2-2.5 l of water per day for adults.

Examples of hydration estimation methods include:

- water loss or water intake is determined from changes in body composition
- changes in blood volume and composition reflect changes in hydration status
- we estimate our hydration level from the amount, color (some foods and vitamins can also affect it), composition and frequency of urination
- the composition and osmolality of saliva is also a hydration indicator

If you are interested in other authentic information about fluid management, you can find it on the website of the European Hydration Institute (EHI).

Fluid management, water retention

The water and electrolyte household is under very complicated and complex hormonal and nervous system regulation. Thirst is often unrelated to hydration, but an increase in plasma osmolality increases water retention through an increase in the concentration of antidiuretic hormone.

Conspicuous facial edema, stubborn cellulite, bloating, discomfort, limb swelling. The reason for this is water retention in the body, which can be perceived as excess water!

What could be the root causes?

The loss of fluids in our body (e.g. blood, urine) can lead to hypovolemia, but the sodium concentration of the lost fluid can also have an influencing effect. A lack of water can cause our body to retain it.
Excessive table salt (NaCl) consumption
An unbalanced, inadequate diet
High temperature
Physical inactivity, sedentary lifestyle
Some medicines (including contraceptives)
Premenstrual water retention is a common phenomenon associated with the menstrual cycle; which occurs in the week/period before menstruation. In such cases, this period is often associated with bloating and weight gain. The symptoms can be aggravated by incorrect eating habits, in which case the breasts can swell. Many women experience water retention and weight gain during the luteal phase. The effect of estrogens or the increased secretion of vasopressin may be behind water retention. It is important to mention that muscle glycogen can be stored in larger quantities during the luteal phase even when following a normal diet, which can result in greater water retention; each gram of glycogen binds 2-6 g of water.

PRODUCT INGREDIENTS:
common birch (Betula pendula Roth.) leaf extract-2.5% flavonoid (hyperoside), potassium chloride, whole plant extract of silver lady's apple (Hieracium pilosella L.)-1% flavonoid (vitexin), Java tea (Ortosiphon stamineus Benth. ) whole plant extract-0.2% sinensetin, goldenrod (Solidago virgaurea L.) whole plant extract 10:1, coating [bulking agents (hydroxypropyl methyl cellulose, microcrystalline cellulose), dyes (calcium carbonate, copper complexes of chlorophylls), humectant (glycerin), maltodextrin], magnesium oxide, bulking agent (hydroxypropyl cellulose), buckwheat (Agropyrum repens Beauv.) root extract 4:1, horsetail (Equisetum arvense L.) whole plant extract-2% silicon, anti-caking agent inhibitory substances (silicon dioxide, magnesium salts of fatty acids).