Natura szezámpehely 500 g

NATURA SESAME FLAKES Flaked whole seeds occupy a very important place in natur (or rather: natural) nutrition.

The grains are passed between flattening rolls heated by wetting and steaming.
Natural grains (wheat, rye, barley, oats, millet, rice, corn, buckwheat, sesame, soy... etc.) can easily be used in flakes even by those for whom a more fibrous diet causes digestive difficulties.
Flaky foods are filling without burdening the body.
Ingredients for healthy and varied dishes that can be prepared quickly and easily.
It can be prepared as self-mixed muesli, as a soup topping, or as a thickener for cooking vegetables.
Lightly fried, it lends a special flavor to soups, stews, and fake meatballs.
General recommendation: 1 part flakes to 2 parts water.
After boiling, turn off the heat/electricity and the porridge set aside can be eaten the next day. Store in the refrigerator.