Natura lenmagpehely 500 g

NATURA LINSEED FLAKES Flaxseed flakes can be eaten for breakfast, seasoned with sunflower, sesame, a little jam, fruit or even salt.

Among the many values ​​inherent in flaxseed, the first to be highlighted is the almost unique high content of phytoestrogens in the plant world. After many years of "experiments" with hormone preparations (primarily in America), it was found that they are much more suitable for managing some of the women's problems than synthetic hormones, which are statistically proven to promote breast and other cancers.

Flax is one of the most valuable sources of our food. Rich in vitamins A, B, C, D and E. Among the minerals, it contains large amounts of potassium, phosphorus, magnesium, calcium, sulfur, iron, zinc, sodium, copper, fluorine, and iodine.
Soaked in a little water, it releases a slightly jelly-like juice that strongly resembles egg whites. Passing this "jelly" through a filter, we can use it instead of egg whites in meatballs, meatballs, and fillings.