Natura Linse Flake Linseed flakes can be consumed for breakfast, with sunflower, sesame, a little jam, or fruit.

Of the various values ​​in linseed, phytoestrogen content is almost unique in the flora. After many years of "experiments" with hormone products (especially in America), it has been found to be much more suitable for conducting some female problems than breast and other cancer that can be statistically detected.

Len is one of the most valuable sources of our food. Rich in vitamins A, B, C, D and E. Most of the minerals contain potassium, phosphorus, magnesium, calcium, sulfur, iron, zinc, sodium, copper, fluorine, iodine.
Soaked in a little water, it lowers the juice of a slightly jelly consistent, which is strongly reminiscent of egg whites. This jelly can be used in a filter instead of egg white instead of egg white, meatloats, fillings.