NATURA FLAX SEED FLOUR Made by finely grinding flax seeds. With its content values, it has earned a prominent place as the second most important plant source of OMEGA-3 fatty acids.

There is an opinion that animal-derived Omega 3 fatty acids are better absorbed. (fish oil capsule)
It can be used to treat constipation together with intensive fluid intake, for example mixed into soup or yogurt. It also fits well with a healthy diet in other dishes. When baking bread, mixed into muesli, etc., it can be a versatile supplement for those who like a natural diet.