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Natalie Heath - Jógaászana-kártyák - 50 testtartás and 25 series
6 271 Ft
Product description
Plan your own yoga class!
PRACTICE YOGA AT HOME AT YOUR OWN PACE WITH THIS GREAT KIT OF 50 YOGA POSURES
Take a deep breath, roll out your mattress, spread your cards, and follow one of the 25 yoga classes designed to increase your physical and mental strength. You can also use the cards to plan your own yoga class.
You will also find an advanced version for each hold, so you can progress as your practice progresses. The cards also contain facilitations so that you can tailor each pose to your own physical abilities. A great screen-free option for following the perfect yoga class.
No more straining to see your phone in downward facing dog!
64-page booklet + 50 cards

