- Snapdragon XR2 Gen 2 processor
- 128 GB storage
- Two RGB cameras with 18 PPD and 10x higher resolution than Quest 2
- Memory: 8 GB
- The resolution of the display is 2064 × 2208 pixels per eye
- Pancake lenses with a thin profile
- Adjustable distance between lenses between 58 and 71 mm
- Field of view 110 degrees horizontally and 96 degrees vertically
- Wi-Fi 6E
- Up to 2.2 hours of battery life
- Charging time: 2.3 hours
- Meta Quest 3 VR glasses weigh 515 grams

About 2.3 hours with the included 18W AC adapter (headset only).

Battery life:

- Up to 2.2 hours of use on average
- Game: 2.4 hours of use on average
- Community use: 2.2 hours of use on average
- Proactive use: 1.5 hours of use on average
- Media: 2.9 hours of use on average