An excellent training ball for all ages.

Recommended for use in schools, gyms and at home, it is a sports tool for increasing muscles and strengthening them in the evening of physical therapy.

Training equipment that can be used in a variety of ways, which improves the load capacity of our motor movement and endurance.

For strengthening training, e.g. in the case of a half-up push-up, alternately held under one hand and then under the other hand, it serves as a support during a push-up.

6 can also be used in squats, when the weight of the medicine ball held in our hands and the momentum pulls us back between our legs, but this can also be used to train the back, arms, butt, and leg muscles.

A load-bearing sports device that can be used for sit-ups and is easy to use thanks to its ball shape.

Due to its weight and construction, the ball does not bounce back when dropped.

Due to the shape of the ball, it is easy to grip and fits in the hand.

Choose the weight of the ball according to your training form.

- Weight: 4 kg
- Circumference: 75 cm
- Diameter: 21 cm
- Material: Original leather with 8 panels
- Color: Red/Black