Lori Lite - A Vidra-öböl - Relaxációs storybook

The heroes of this lovely storybook, the little mermaid and the otters, teach our children the correct technique of deep breathing, with the help of which they can quickly calm themselves down, effectively reduce their anxiety, anger, and even the intensity of the physical pain experienced.

"Deep breathing is one of the simplest relaxation exercises. In stressful, anxiety-provoking situations, we tend to breathe abundantly and shallowly, which helps us maintain our tense state. If our child learns slow deep breathing, he will be able to calm down more easily, and will be able to control his anxiety and aggression."

Annamária Kádár, PhD, psychologist, university assistant professor

"As a medical teacher, I work with children with autism, Asperger's syndrome and other special needs who have great difficulty regulating their emotions. Lori Lite's books are a huge help to me. The children regularly use breathing techniques when they are anxious or angry. Thank you!"

Special education teacher K. M. Checo