Lori Lite - A Vidra-öböl - Relaxációs storybook
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Lori Lite - A Vidra-öböl - Relaxációs storybook

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Lori Lite - A Vidra-öböl - Relaxációs storybook
The heroes of this lovely storybook, the little mermaid and the otters, teach our child the proper technique of deep breathing to quickly soothe themselves, effectively reduce their anxiety, anger, and...

The heroes of this lovely storybook, the little mermaid and the otters, teach our child the proper technique of deep breathing to quickly soothe themselves, effectively reduce their anxiety, anger, and... next

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Book subcategory Mese
Author Lori Lite
Publisher Kulcslyuk Kiadó
Year of publication 2014

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Detailed description

The heroes of this lovely storybook, the little mermaid and the otters, teach our child the proper technique of deep breathing to quickly soothe themselves, effectively reduce their anxiety, anger, and even the intensity of the physical pain they have experienced.

"Deep breathing is one of the simplest relaxation exercises. In stressful, anxious situations, we tend to breathe fast and superficially, which maintains our tense state. If our child learns slow-paced deep breathing, he will be able to calm down more easily, he will be able to control his anxiety and aggression.

Dr. Annamária Kádár is a psychologist and assistant professor

"As a special education teacher, I work with children with autism, Asperger's syndrome, and other special needs who have serious difficulty controlling their emotions. Lori Lite's books are a huge help to me. Kids use breathing techniques regularly when they are anxious or angry. Thank you!"

K. M. Checo special education teacher

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