KOMBUCHA TABLET. BEETLE BEET Beetroot is one of our most important natural sources of minerals and vitamins: vitamins B1, B2, B6, C, beta-carotene, niacin, folic acid, betaine (supports the detoxification enzymes of the liver), choline (regulates the lymphatic glands, kidney and stomach function), it contains betanin (inhibits the growth of pathogenic bacteria, immunostimulant). These vitamins and trace elements are essential minerals for hair, nails and the nervous system. Among minerals, it contains iron, potassium, calcium, magnesium, sodium (the five most important alkalizing minerals), silicon, zinc, copper, manganese, cobalt, lithium, strontium and iodine. Of course, these minerals are all organically bound in beetroot, which means that it can be absorbed and integrated in our body. The rich antioxidant content of beets is provided by flavonoids, polyphenols, carotenoids and enzymes.