"The Sanskrit word mudra means seal, sign, symbol, symbolic gesture, but it is also translated as the giver of joy. Mudras are more suitable than any other procedure for pain relief, first aid, disease prevention, physical-spiritual harmony, tension relief, well-being They calm the mind, relieve mental problems, relax the body and raise the individual's level of consciousness, purify and magnetize the physical and subtle organs, increase the sensing capacity of the senses (make them susceptible to finer vibrations), enhance the ability to express oneself, open the intuitive wisdom, the gates of creativity, activate and balance the chakras.
Hand gestures can be used by anyone. This remedy can be used almost at any time, without technical equipment.
Scientists have been dealing with the physical, energetic, psychoenergetic, psychic, psychomental, mental and spiritual effects and benefits of finger yoga for 5,000 years (not only yogis and Buddhist monks, but also Anaxagoras, Artemidoros, Democritus, Aristotle and many others).
The ancient Indian sages had the knowledge of the brain, the nervous system, the energy gates, the physical body and ether body (subtle) channels, the deeper connections of the physical and spiritual anatomy, and the methods of the flow of bioenergy and bioinformation to different parts of the body.
In his latest book, László Késmárki presents the Ayurvedic mudra practice, the hand positions harmonizing the channels of the physical body and energy body, the finger positions of body tissues, meridians, nadis, chakras, nadi yoga, kundalini yoga and nada yoga for mental and his hand gestures that provide emotional stability and strong focus, while suggesting easy-to-learn hand poses for almost 150 diseases and physical disorders. Everyone uses Healing Hands to protect their health.