There really is so much hidden inside you... So why not use it to the fullest? Are you ready to break out of your old limitations and exploit the hidden power of your subconscious to earn more, live a better life and experience the experience of peak impact in your life? By using the latest techniques and training methods, you can let go of your fixations, limiting beliefs and habits that have developed over many years, which hold you back and bring the same results over and over again. The revolutionary ELMETRÉNING method, which unleashes the hidden power of your mind, shows you how to develop your awareness, your ability to focus and your fortitude! In John Assaraf's pioneering book, you will receive practical guidance on how to: - let go of the mental or emotional obstacles that are holding you back; - increase your self-confidence and improve your self-esteem; - eliminate "internal" inhibiting factors, such as fear, embarrassment or feelings of shame; - get rid of self-doubt and increase your self-confidence; - live your life steadfastly and purposefully. The Elmetréning revolution starts with you! John Assaraf is a leading expert in the science of thinking and behavior and has helped millions to change the way they think, develop their mental and emotional abilities, and achieve their life's boldest goals and dreams. The New York Times bestselling author is currently the CEO of NeuroGym. The company supports everyone in achieving maximum performance with its leading training programs based on the latest achievements in neuroscience.