Jo Bowlby - Az life kézikönyve - 10 step a spirituális freedom a clean elme and a durable happiness eléréséhez

In The Handbook of Life, Jo Bowlby - shaman, educator and mentor - guides you through a ten-step process to develop and fully understand spiritual intelligence. He shares quick and easy exercises in case you are overwhelmed by anxiety, stress, overload, or mentally disturbed. It takes small steps to bring you back to a deep sense of connection with nature when you feel lonely, empty, lost or desperate.

"In this book I share the skills I have learned over the past thirty years in the company of exceptionally wise men and women: from shamans high in the Andes, from healers and healers in the Amazon rainforest, from Indian Buddhist scholars, from mystical gurus, from philosophers and from psychologists. Through their experiences, I was able to put timeless wisdom into words. Everything in this book has been tried and true for thousands of years, the exercises work."

Jo Bowlby has spent thirty years studying ancient teachings around the world, then using this life-changing wisdom to help clients - from celebrities to CEOs - find happiness, purpose and meaning in their sometimes fraught modern lives.

"Spiritual Intelligence has arrived! A fresh, compelling and practical guide to achieving inner peace and the creative power that lies within all of us."
Alberto Villoldo