The black rowing machine from JK Fitness 5072 is an excellent home tool for those who want to achieve lasting results, but do not have the opportunity to complete training programs for several hours a day.

Its advantage over several devices is that it is suitable for training the whole body, so you can burn calories from several places at the same time, and muscle growth takes place in several body parts at the same time.

It is suitable for training the calf and thigh muscles, but it also shapes the abdominal muscles due to continuous contractions.

Overall, it is an excellent substitute for aerobics, as it moves all four limbs at the same time.

In addition, it is also suitable for stretching the joints, the flexibility of which is essential for performing any sport or exercise sequence: be it running, squatting or jumping, which are also part of team sports.

However, what makes the rowing machine the most outstanding among the benches is that it has a positive effect on the lungs and the heart as well, if we do an upper body workout.

When using the device, it is also possible to adjust the weight and speed, so beginners and advanced athletes alike can find the right training program for them.

With the LCD display installed in the machine, we can monitor the time of the functions, the number of calories burned, and the amount of stroke and total stroke.

If the device is not in use, it is possible to fold it, which saves space in a small room.

Technical data:

- Its maximum load capacity is 90 kg
- Exact size in standard condition 148x108x48 cm (LxWxH)
- Exact size packed: 126x29x23 cm (LxWxH)
- Exact size when folded: 57x49x130 cm (LxWxH)
- Weight of the device: 16 kg
- Maximum load capacity: 120 kg
- Resistance: Hydraulic, with 12 strength levels
- Collapsible
- Display: 1 LCD
- Data displayed on the display: Time, Calories, Number of rows completed, Total number of rows completed