Grapoila organic flaxseed oil 250 ml 101237

This organic linseed oil is a plant-based oil made from 100% linseed and is one of the richest sources of the essential omega-3 fatty acid alpha-linolenic acid. The human body cannot produce this fatty acid itself, so it must be obtained through diet. Its high vitamin E content has antioxidant properties, which, according to the product information, help reduce inflammation and ease muscle pain after workouts.

Take a spoonful on its own or stir it into your meals. It works best in cold dishes such as salads, cream cheese, spreads and sandwich fillings. The oil should not be heated, so it is not suitable for frying or baking. The product may contain traces of sesame, nuts and mustard seed.