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GOOD4YOU Good4u lens green 500 g
1 389 Ft
Product description
Despite its name, it has a grayish tint and a slightly peppery taste. Lentils are one of the most interesting legumes. It is the richest in protein. It is also very rich in fibers and minerals, especially high in iron and magnesium.
On the other hand, it contains little B vitamins. According to research, lentils are very rich in antioxidant compounds, which play an important role in disease prevention by binding free radicals.
Minerals: potassium, calcium, iron, phosphorus, magnesium, sodium
Vitamins: B1, B2, B6
Beneficial effect: health protector, immune system booster, bowel cleanser
Uses: Due to its aromatic taste, it is excellent in cold salads and soups. Delicious lentil soup or lentil stew can be made from it, or it can be used to spread creams on bread. Soak in water the night before cooking.


