Vigorous, explosive movements, astonishing tricks and exercises - and last but not least, real strength in the elaborate body. This is the essence of street workout, which you can achieve with hard work! Have you already mastered the basics and want more challenge, more spectacular elements? In his new book, Ádám Gödrösi, an expert on the subject, offers handrails to the advanced, literally.
Post to the stretcher and parallel barrier to gain confident knowledge on the two most important tools in the sport and expand your toolbox. In vain do you watch videos, do iconic exercises like muscle up 360 ° or more serious tipping fail? Then this is really your book! In addition to courage and determination, you will receive specific and helpful advice and descriptions, illustrated with rich photographic material to achieve your goals. Ádám Gödrösi takes you through the necessary steps in a direct style, keeping in mind the gradation, in order to achieve success by avoiding injuries.

Adam’s first book, Street Workout, set the bar high for everyone, so high he was scared, this can hardly be surpassed. Street workout for advanced users, on the other hand, not only jumps in, but does it elegantly, professionally grounded. I recommend the book to any coach and athlete who is now at the advanced level because this book allows them to see the full picture.
Péter Lakatos, StrongFirst Master Instructor, Carlson Gracie Jiu Jitsu - brown belt

Ádám Gödrösi, gymnastics, acrobatics and aerobics trainer, EQF Level 4 accredited personal trainer, masseuse, expert of SMR System and FMS, as well as the creator of Gymnastics Method's own weight training method. In her trainings, seminars and video courses, she teaches her own training method, which is based on the acquisition of various dynamic and static strengths, and aims to achieve aesthetic, elaborate physique, a high degree of body awareness and a high level of dexterity and flexibility.