FOODS THAT CAN EXTEND YOUR LIFE BY YEARS
Ever since the world-famous book How Not to Die, we have known Dr. Michael Greger's scientifically based diet, which can be used to prevent and reverse diseases that cause premature death.
Diseases known as the fifteen leading causes of premature death - such as heart disease, cancer, diabetes, Parkinson's disease, high blood pressure and others - claim the lives of millions of people every year. Following Dr. Greger's advice backed by scientific evidence, you can find out which foods to eat and which lifestyle changes you can make to help prevent and fight diseases so you can live longer.
In this collection of healing recipes, Dr. Greger presents recipes for easy-to-prepare plant-based dishes for the diet he recommends. Based on the professor's advice, get to know the raw materials with which you can literally extend your life by years!
However, the ingredients alone are not enough to put enjoyable, delicious food on our table! Dr. Greger's dishes are not only scientifically prepared, but also mouth-wateringly delicious and full of value. The Recipes to Live Longer are essential in order to establish the daily health of yourself and your loved ones in the most important place, your kitchen.
MICHAEL GREGER is a physician, author and internationally recognized public health speaker on many topics. He is the author of the internationally acclaimed bestseller Hogy ne halj meg and the head of NutritionFacts.org; is the first science-based, non-commercial website that presents the latest discoveries in nutrition science in free videos and articles every day.
GENE STONE has written and co-authored many books on plant nutrition and animal protection.
ROBIN ROBERTSON is the author of more than 20 cookbooks and has been developing healthy recipes for years. Before devoting his life to his books on healthy living, he was an acclaimed chef and teacher.