Dr Péter Kricsfalvi: Key to stress - Body Service book If you want to solve the problem of stress once and for all, this book is the solution. • Can you improve your stress tolerance? • Can you live with stress without it destroying you? • Is there even a solution to stress? The answer to all of these is a unanimous YES! The Key to Relieving Stress is a practical, up-to-date manual full of tools and techniques that will help you recognize the symptoms and causes of stressful functioning and then help you overcome them. MAN'S LIFE TODAY IS FULL OF STRESS Everyday struggle for survival, for our work, conflicts in the family, in everyday life, at work, at school. It cannot be excluded from our lives. At the same time, we feel how destructive it is affecting us. Can we develop stress tolerance? Maybe we can live with stress without it destroying us? Is there even a solution to stress? The Key to Relieving Stress is a practical, fresh manual full of tools, techniques, and suggestions, which helps you recognize the symptoms and causes of stressful functioning, and then helps you overcome them. If you want to solve the problem of stress, then all you have to do is read the book and use what you learn from it.