Dr. Jason Fung - Dr. Nadia Brito Pateguana - A PCOS secret - A policisztás ovárium szindróma megelőzése and visszafordítása az étrend and böjt erejével

"Polycystic ovary syndrome is the world's most common disease affecting reproductive health. It is estimated to affect 8-20 percent of women of childbearing age, almost half of whom are unable to conceive. PCOS also increases the risk of heart disease, ovarian and endometrial cancer , and the risk of developing type 2 diabetes.
If you suffer from this disease and only want to read one book about it, this is the best choice! Dr. Jason Fung, New York Times bestselling author of The Obesity Secret, teamed up with naturopath Nadia Pateguana to develop a special diet and intermittent fasting method to help prevent and reverse PCOS.
Their detailed and easy-to-understand explanations will deepen your knowledge of the subject, with their help you can find out what takes place in your body and how the various biological processes are related. And if you realized that PCOS is a problem related to the regulation of insulin levels, it will be easier for you to change your eating habits accordingly.
The authors have collected the latest data and information on the subject and put it all into an easy-to-follow format. Their guide, written in ordinary language and supported by scientific findings and personal experience, explains
- How to prevent the development of PCOS and how to reverse the disease with a low-carb ketogenic diet and intermittent fasting.
- Why excessive insulin production plays a key role in the development of PCOS, and how you can get rid of this problem.
In addition, you will find 50 recipes and numerous diet samples, so you can create a tasty reality from theory!

Dr. JASON FUNG, the author of several New York Times bestsellers, has published his book The Secret of Obesity - Solution Key to Successful Weight Loss in Hungarian. Dr. Fung earned his medical degree in Toronto and then specialized in kidney disease as a student at the University of California. He is the co-founder of The Fasting Method, a program that helps patients lose weight naturally and reverse their type 2 diabetes through fasting. Dr. Fung lives in Toronto.
Dr. NADIA BRITO PATEGUANA is a naturopathic doctor whose specialty is primarily metabolic syndrome, including PCOS, but she also deals with the topic of how to overcome infertility with dietary modifications. He graduated from the Canadian College of Naturopathic Medicine and has been practicing for more than fifteen years."