Due to its antioxidant properties, it provides protection against free radicals that can damage the structure of cells and tissues, and are responsible for oxidation-induced aging processes. According to Traditional Chinese Medicine, the consumption of lycium fruit affects the liver and kidney meridians, and since the liver is responsible for our vision, it is believed in China that you can say goodbye to eye problems with a clean liver. It can be consumed raw, steeped in medicinal tea, wine or brandy, or cooked in compote and soup. Daily consumption of 5-10 g of lycium fruit is recommended. Do not exceed the recommended daily dose.