"davidji's inspiring and awareness-raising stories gently guide the reader through the mystical world of meditation, providing a practical and understandable guide for those who desire conscious presence."
- Deepak Chopra

When the cluttering thoughts in our heads quiet down, we are able to reach deeper levels of awareness. Meditation is like a bath for the mind; it will leave our brains clear and fresh, and we will see the same experience from a slightly different perspective. This shift gives us more space for our happiness, health, love and creativity.

In this wonderful book, davidji introduces us to various techniques that can be used to replace the chaos in our minds with peace of mind. She shares with us her own meditation journey to awakening and reveals the beneficial effects of meditation on our physical health, relationships, emotional state and spiritual life. Meditating daily has taught me that we are all responsible for each moment.
The great ability to live in the present moment is available to anyone who wants to immerse themselves in inner silence and peace. Along the way, you will become aware of deeper levels of calmness, and you will easily develop a regular practice. His teachings are suitable for both beginners and masters.

He relaxes the rigid commandments, reveals the five biggest misconceptions about meditation, and sheds light on the most effective rituals that fit into the daily routine. His persuasive thoughts lead us to meditate to live a happier, lighter and more fulfilled life.

davidji is an internationally recognized meditation master, stress management expert, community-conscious presence trainer; meditation, yoga and Ayurveda instructor, senior lecturer and first dean of the Chopra Central University.

As a result of the changes in consciousness created in meditations, we can experience ourselves that we are divine beings. The time has come to decide for ourselves what quality of life we ​​choose. Let's wake up together with the help of meditations!
Márti Szilasi, founder of Anahita Temple