Bovine collagen is one of the best-known and most common raw materials for collagen-containing nutritional supplements. It mainly consists of type 1 and type 3 collagen, which is necessary for the health of connective tissues, skin, blood vessels, tendons, and bones in the human body. It is also rich in the amino acids proline and glycine, which can also support the health of the skin, blood vessels and joints.
It is a perfect choice for those who are sensitive to fish and fish derivatives, so you cannot consume fish collagen.
Dosage: 5-10g per day (1 tablespoon) mixed in liquid Ingredients: Brazilian hydrolyzed bovine collagen peptide