Cinzia Trenchi - Méregteleníts! - Praktikus tanácsok és receptek a tiszta táplálkozáshoz

Practical advice and recipes for clean eating

The goal of a detox diet is to make you feel better while facing everyday life with more energy and self-esteem. This volume suggests healthy and surprising dietary options in the form of original and tasty recipes that can provide invaluable help in achieving well-being.

Tired? Moody? Powerless? Maybe it's time to detox! With the power of proper nutrition and foods that cleanse the body, you can enjoy a renewed sense of well-being, lightness and vitality. These quick and simple recipes - using fresh fruits, vegetables, spices, seeds and sprouts - help you choose the right composition of food for different times of the day. The best part is that everything from cinnamon cookies to whole wheat penne made with vegetables is delicious!