Common wheat belongs to the so-called green foods, which have a very versatile beneficial effect on our health.

The most important ones include increasing resistance, digestion and stimulating the functioning of the entire digestive system. Its alkaline pH neutralizes the body acidified due to improper nutrition. Chlorophyll and beta-carotene in tender wheat are excellent antioxidants.

- promotes the functioning of the digestive tract
- neutralizes the acidified body
- increases resistance and regeneration
- breaks down body odors
- contains many antioxidants

It has an excellent effect on the entire digestive system. Due to its fiber content, it improves bowel movement, has a favorable effect on diarrhea and constipation, and on the healing of inflammatory and ulcer diseases. With its alkaline effect, it neutralizes the acidified body due to improper nutrition (saccharides, sugars), which e.g. manifests itself in heartburn.

Tender wheat is an excellent source of antioxidants in the form of beta-carotene, chlorophyll and numerous enzymes. Thanks to its enzyme content, it greatly reduces the risk of degenerative and cancerous processes. Among the vitamins, common wheat contains beta-carotene (provitamin A), vitamin B complex (B, B, B3, B5, B8, B12), vitamins C, E, K and zeaxanthin (a carotenoid with a strong oxidant effect).

Common wheat generally improves the body's vitality, energy supply and detoxification. All this is due to the complex content of nutrients, enzymes, vitamins and minerals.