4 tablets 2-3 times a day. Spirulina algae 245g. Green Algae/Spirulina is best known for its antioxidant content, and it is also one of the plants with the most micronutrients. It contains almost all vitamins and more than 40 types of minerals. It is extremely rich in protein and contains several amino acids that our body cannot produce. It is very popular among athletes due to its high vitamin and protein content.