Meditation has great potential, but it also has dangers. The ritual part of the meditation performed along the accompanying audio material helps to build protection in the initial phase of the meditation and to protect the chakras that open during the meditation with a light seal after the meditation. This ensures that you are not affected by other people's disturbing thoughts and emotions after meditation. (The MP3 meditation can be downloaded from www.bioenergetic.hu with the code in the book.)
If your heart is pure and your intention to heal and help is serious, regular meditation will help develop your inner perception. On this road, it is not uncommon for memories from previous lives to appear. Many people question the reality of reincarnation memories.
The archeological evidence of the reincarnation memories of Edgar Cayce, Grace Cooke, and Elisabeth Haich from Egypt was not intended merely as a special treat to satisfy curiosity. Certainty gives you peace, and peace leads to inner silence, and that is the purpose of meditation. In this silence, we are able to receive guidance from the higher worlds, which often comes in the form of symbols. A separate chapter in the book deals with the meaning of the most frequently occurring symbols.