The skill ladder is an extremely versatile capability development tool. Not only does it help to avoid or rehabilitate various lower limb injuries, it also develops our movement culture.

The ladder is a perfect tool to develop the speed, skill, coordination, and the explosiveness and elasticity of the entire lower limb. It is very useful for sports specific development of various jumpers, running and significantly using the lower limb. The ladder encourages the nervous system to make as many muscle groups as possible, based on the information collected.

A 2x2 meter coordination ladder which can be disassembled to 2 pieces or can be used for 4 meters.