Ideal rope for high-intensity and interval training.

It is a great tool for developing speed and coordination, and it also improves endurance.

It is made with a high-quality aluminum handle that does not slip even when sweating.

It is also recommended for hobby and professional athletes and sports activities, it can also be used in Cross Fit, boxing, martial arts training and fitness classes.

The length of the speed rope can be easily adjusted to the desired length using the screws.

The rope of the skipping rope has a PVC coating, so it is not recommended for outdoor use, as the cable will wear out quickly if used on external or other abrasive surfaces. If you use it outdoors, we recommend using a mat for jumping.

- Length of the skipping rope: 3 m
- Length of the tongs: 14.5 cm