One of the most important features of the coordination ladder is that it encourages the nervous system to make as many muscle groups as possible move faster based on the collected information. Thanks to this, we can use it to improve our speed, reaction time or balance, and it also plays a big role in training aimed at preventing injuries. Its use is recommended already in childhood, since it is better to start developing footwork and sense of rhythm at a young age. Thanks to its design, it is an extremely versatile tool, so it is perfect even for tennis players to develop explosiveness and specific foot movements on the court.

Today, the coordination ladder has become an essential accessory for almost every sport, even in the junior age groups!

The Aktivsport Hexa ladder can be taken apart and assembled into other desired shapes, thus further increasing the number of exercises that can be performed.

The total length of the coordination ladder laid out straight is 300 cm.

- Longer diameter of 1 element: 56 cm
- Shorter diameter of 1 element: 50 cm
- It consists of 6 hexagonal elements
- Contains 6 element connectors

- Delivered in a carrying case.